A Treatment Plan That Fits You – Not Your Diagnosis
A Treatment Plan That Fits You – Not Your Diagnosis
Finally, a personalized, science-backed roadmap for managing intense emotions, improving relationships, and making values-aligned choices.
Available August 1, 2026
What's Different About the Compass Approach?
Personalized from the start: No two people experience BPD the same way—and this workbook doesn’t treat you like they do. You’ll begin with a brief assessment to identify your primary patterns, then follow a plan tailored to your needs—so you’re not wasting time on skills that don’t apply
Targets the Root Patterns (Not Just Symptoms):Instead of playing whack-a-mole with every symptom, BPD Compass focuses on the personality vulnerabilities that drive their expression. It's more potent and efficient this way.
Simultaneously addresses co-occurring conditions: The the core patterns that drive BPD symptoms are also important for other difficulties—like anxiety, depression, PTSD, and more—so the skills you build here lead to meaningful change in all the ways that count.
Proven CBT tools, tested in clinical trials: Grounded in cognitive-behavioral science, the Compass approach will teach you effective skills for thinking, doing, and being.
Is BPD Compass the right fit for me?
Download a FREE sample to see how our personalized treatment plan comes together!
Preorder the BPD Compass Workbook for Exclusive Bonuses!
How to claim your bonuses!
Step 1
Pre-order the workbook at your preferred retailer
Step 2
Enter your information for instant access to the worksheets, meditations, and therapist checklist, and an invitation to the launch week Q&A
Here's what experts are saying about BPD Compass
What's inside BPD Compass?
Assessment to develop your custom treatment plan
Clarify your values so the changes you're making fit you
Think flexibly about emotions, relationships, & triggers for impulsivity
Prioritize behaviors that move you toward your values in the long run
Watch emotions, conflicts, and urges without reacting automatically
Does it work, though?
We've now tested BPD Compass with over 150 people with borderline personality disorder.
Our clients see clinically significant improvements in BPD symptoms in just 18 sessions!
We also see improvements in social anxiety, generalized anxiety, OCD, panic disorder, depression, eating disorders, substance use disorders, and posttraumatic stress disorder symptoms.
And, this treatment literally shifts the personality traits that make you vulnerable to BPD and other conditions
The authors have a combined 45 years of experience
working with BPD
Don't take our word for it...
Here's what our clients have to say about BPD Compass
"I just want to say that this treatment has changed many relationships in my life and I am grateful to have been a part of it. I think everyone should know and practice these skills and I so pleasantly surprised at the treatment as a whole and at myself. What you do here changes lives and I want you to know it means something."
The treatment has been invaluable in terms of tools for my continuing mental health journey. The material covers pretty much everything I can think of and I found immensely helpful in my journey. 10/10, would recommend.
I am so thankful to have had the opportunity for this therapy. I feel that it has changed my outlook on life drastically. I was in a very dark place emotionally, and I feel equipped to handle my emotions and impulses better than ever before. I feel that I have value for myself that I didn't have before this therapy began.
I am very thankful and grateful to have had this opportunity. This treatment has made me really change my outlook and views more than I could have ever done on my own. I also think it is amazing and will be very beneficial to others and psychology for years to come.
Honestly this treatment has helped me in so many ways I never thought possible. I can see a life ahead of me I never really thought I could live. For that I am beyond grateful.
The most important thing I learned was that my emotions are not bad, I am not defective, and that their regulation is a skill that can be learned. I think if I continue with the skills I've learned herein, I will be able to achieve the kind of internal psychological life I want for myself.
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