Monday June 23, 2025 | 7:00 - 8:30 PM
Join us for a free seminar at The Willow
Burnout Isn't a Badge
Learn how to ditch "shoulds"
& live by your values
Perfect for busy women (professionals, entrepreneurs, moms) who "have it all" and then some
During this energizing session, you'll learn how to:
Spot “good girl" conditioning –
You've been trained to over-function but the good news is that you can unlearn this programming
Use your values to get clear on what you actually want
(without the noise of what you “should” want)
Get the support you need to join the collective of women "overthrowing" the status quo in favor of values-aligned fulfillment
Meet Your Facilitators
Mary Mason is an executive and leadership coach and the creator of the Empowered Balance Method™, a transformative framework that helps ambitious female leaders balance parenthood and career, reclaim their time, and achieve fulfillment—without compromising professional success.
Shannon is a clinical psychologist and personality optimization expert. She specializes in helping women develop the characteristics they need to succeed in the lives they want – which often means letting go of traits that tend to plague ambitious women: perfectionism and people pleasing.
As seen in...
The Details
Burnout Isn't a Badge:
Ditch the “Shoulds” and Live by Your Values
Where:
The Willow | 825 National Ave. Lexington, KY 40502
When:
Monday June 23, 2025
from 7:00 - 8:30 PM
Event Description:
Join executive and leadership coach Mary Mason Boaz and clinical psychologist Shannon Sauer-Zavala as they unpack why burnout hits high-achieving women hardest—and what to do about it. You’ll learn why your “good girl” conditioning is part of the problem (and how to unlearn it), how to reconnect with what really matters, and why you don’t have to do it alone. It’s time to stop chasing productivity and start building a life that actually fits.
A Blooming Collective
We're proud to partner with The Willow to bring you this event.
We wanted a space that felt as intentional as the work we’re doing—and The Willow delivers. Think cozy wine bar meets leafy sanctuary, with a separate salon space that’s perfect for gathering, learning, and unlearning. It’s the kind of place where your nervous system can actually exhale.
Come for the clarity, stay for the vibes (and maybe a glass of something sparkly).
Because no one wants
"Here lies [Your Name] - She was great at responding to emails"
on her tombstone.
Because no one wants "here lies [your name] - she was really good at responding to emails" on her tombstone
A bit dramatic, we know. But if you don’t make a change, you'll keep spending your days buried in obligations, putting everyone else first, and wondering when it’s finally your turn to feel fulfilled.
Stop waiting for you to find the “perfect” moment.
Your to-do list will always be full. People will always need things from you. The question is—
When will you start making space for what actually matters?
