Feeling boxed in by old patterns? Let's fix that!
Personality Compass Roadmap
5 science-backed tools to help you confidently set a course toward the version of yourself that feels most aligned, fulfilled, & authentic
👉 Instant Access. Normally $49
Yours for $27 for:
Let me show you a proven path to your most aligned self
I’m not just sharing random wellness tips—I'm a clinical scientist who has developed and tested the strategies in this roadmap in rigorous research studies, trained thousands of therapists to use them with their clients, and used them myself to rebuild a life that actually fits.
🧠 15+ years as a clinical psychologist and researcher focused on personality and behavior change
🧭 Creator of the Personality Compass Assessment, taken by thousands of people ready to grow with intention
📚 Developer of evidence-based personality change therapies used by providers worldwide - translated in 7 languages
🎬 My method has been featured in major media because it works!
The Personality Compass Roadmap
Five simple, science-backed tools that help you shift your personality traits in the direction of your dreams
Perfect if you're feeling stuck or limited by traits that are no longer serving you
If you finally want to let go of the patterns that keep you from the person you know you can be - You're in the right place.
In this Roadmap, I’m sharing the exact science-backed tools I’ve used to help hundreds of people like you:
Go From This:
"I overthink every decision I make when it comes to myself, but when someone asks me for a favor, I don't hesitate even if I'm already burnt out."
TO This:
"Now, I just ask myself "is this in line with my values" or "would the person I want to be do this." Decisions are much easier and I can actually feel myself becoming more assertive with my friends and family.
Don't let another day pass feeling stuck in the same cycle
Grab your Growth Roadmap now and start creating a life that reflects what you truly want.
Your Internal Programming is How You Run Your Life
— the habits, beliefs, and behaviors that drive your decisions every day. Without realizing it, you're shaping & reinforcing who you are.
❌ Without
Personality Compass Roadmap
You're trying to stay just two steps behind instead of 10 steps behind – your mind is racing with deadlines, grocery lists, and everyone else’s needs.
You automatically take on new responsibilities, even when it costs you sleep, peace, or time with family.
You know you’re overcommitting and people-pleasing, but can’t seem to stop the cycle.
Even in your “free time,” you can’t relax — there’s always something pulling at your attention.
☺️ With
Personality Compass Roadmap
You have the tools to quiet the endless mental tabs and finally feel calm, clear, and focused about what to tackle in any given moment.
You say set boundaries with confidence — without guilt, overexplaining, or second-guessing.
You have energy left at the end of the day — for for family, friends, and dusting off old passions.
You live with intention — your time, choices, and priorities feel aligned with who you are and where you’re headed.
You'll learn how to:
Identify what truly matters – your core values – in important areas of your life (no more asking yourself "why am I doing this again")
Cultivate traits that will bring you closer to your values
(stop falling back on "I can't say 'no' - I'm just like this")
Replace old patterns with with purpose-aligned action using my
(because a full calendar doesn’t always mean a full life)
Break free from the self-limiting beliefs that keep you stuck in a cycle that takes you farther from the person you want to be (so you can finally challenge that inner voice telling you you’re ‘too much’ or ‘not enough)
Develop present-focused peace (so you don't get blown off course by a setback)
Access practical tools to help you get unstuck from patterns that no longer serve you &
spend more time – every single day – on activities that nurture your sense of purpose and joy.
What's Inside
the Personality Compass Roadmap
TOOL 1 – Aspirational YOU: A guided activity that helps you pinpoint your core values across different areas of life, so you can clarify what truly matters and where you want to be headed.
TOOL 2 – Trait Change for a Purpose: Approach your science-backed Personality Compass Report with a growth mindset, so you can leverage your strengths and shift the traits that no longer serve you.
TOOL 3 – 30 Days of Purpose Planner: The fastest way to be the best version of yourself is to ACT like the best version of yourself. You'll learn a structured exercise to get the biggest trait shifts from your actions.
TOOL 4 – Reframe & Rise Exercise: Challenge self-limiting beliefs that keep you stuck, small, and moving away from the life you want.
TOOL 5 – Anchored in Awareness: A downloadable, guided meditation that walks you through a simple yet powerful mindfulness practice to stay present when life tries to blow you off course (audio included).
BONUS # 1 – "Be Who You Want" Masterclass: Learn why checking more boxes isn’t the answer—and what actually creates sustainable fulfillment.
BONUS # 2 – Daily Challenge Emails: Get bite-sized, actionable prompts to help you stay consistent and make real progress while completing the program
And the best part? These exercises were designed to take less than 20 minutes per day!
You don’t need another habit tracker or morning routine.
You need to understand why those things don't work for you.
The problem isn’t your effort — it’s your traits.
Learn how to shift them with science, not self-blame.
You have a stack of unfinished self help books on your night stand - but creating an elevator pitch isn't going to build connection
You've spent hours creating the perfect system, but it can't work if you never actually open your planner back up
You keep telling yourself you’ll join that new yoga studio when things slow down, but ‘busy’ is your default setting.
Invest in Yourself
Values Mapping Activity ($55 value)
Personality Compass Assessment ($37 value)
30 Days of Purpose Planner ($24 value)
Reframe and Rise Exercise ($24 value)
Anchored in Awareness Mindfulness Meditation ($10 value)
Bonus 1: Masterclass ($35 value)
Bonus 2: Accountability Emails ($10 value)
Total Value: $195.00
Usual Price: $49.00
Today's Price: $27
Frequently Asked Questions
Who is a good fit for this Roadmap?
The roadmap is perfect for people who feel stuck or overwhelmed . If you want to align your life with your values but old patterns keep getting in the way, this program is perfect!
How much time will this take?
The program is designed to fit into your busy life. It was intended to be completed in 5-days, to build momentum; however, its totally okay to spread things out over a longer period of time! The daily exercises, themselves, were designed to be completed within 15-20 minutes. I know you're busy - I've got you!
How do I know it is the right time?
If you’re waiting for the “perfect” time, it’s probably never going to come (life is busy—I get it!). The truth is, there’s no better time to start prioritizing you. This workbook is about helping you find clarity and purpose even while life is happening. If you’re feeling stuck or overwhelmed, now is exactly the right time.
How do I know this will work for me?
This program is grounded in science-backed strategies I’ve developed and tested as a clinical psychologist and researcher. I've used to these very same strategies to help hundreds of people break free from high-functioning anxiety, perfectionism, people pleasing, difficulty trusting, lack of motivation or disorganization, etc...
What if I have more questions?
No problem! I LOVE questions. Reach out to me directly at [email protected] I’ll be happy to chat and help you decide if this workbook is the right fit for you. I look forward to hearing from you.
Invest in Yourself
Total Value: $195.00
Values Mapping Activity ($55 value)
Personality Compass Assessment ($37 value)
30 Days of Purpose Planner ($24 value)
Reframe and Rise Exercise ($24 value)
Anchored in Awareness Mindfulness Meditation ($10 value)
Bonus 1: Masterclass ($35 value)
Bonus 2: Accountability Emails ($10 value)
Usually: $49.00
Today's Price: $27
Personality Compass
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