MODULE 1 – Taking Stock: Every journey has a starting point and, in order to grow, you have to understand where your patterns came from

MODULE 2 – Values Mapping: Pinpoint your core values across different areas of life, so you can clarify what truly matters

MODULE 3 – Your Personality Compass: Understand how to use the results from your science-backed personality assessment to chart a course for growth

MODULE 4 – 30 Days of Purpose: Reflection exercises, action steps, and a printable calendar to turn values into meaningful action

MODULE 5 - Be Who You Want: Proven strategies to successfully change old behaviors and embody the person you want to be

MODULE 6 – Reframe & Rise: Identify and challenge self-limiting beliefs with guided prompts and real-life examples.

MODULE 7 – Anchored in Awareness: Guided meditation exercises (audio included) that provides a simple yet powerful tool to stay present and reduce stress.

MODULE 8 – Building Meaningful Relationships: Shift from being everything to everyone in favor of cultivating relationships that genuinely fulfill you.

MODULE 9 – Staying the Course: Identify your triggers and learn strategies to pause and consider long-term goals

MODULE 10 – Progress Reflection: Unlock strategies to maintain the changes you've made over the past 10 weeks